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Benefits of the Ingham Method of Reflexology®

Reflexology provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Reflexology is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

  • alleviates stress
  • reduces tension
  • improves blood supply
  • promotes unblocking of nerve impulses
  • helps to maintain homeostasis

Examples of conditions that can be relieved through Reflexology:

  • arthritis pain
  • constipation
  • emotional stress
  • hormonal imbalances
  • insomnia
  • nausea
  • pain
  • sinus problems