Benefits of the Ingham Method of Reflexology®
Reflexology provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Reflexology is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.
- alleviates stress
- reduces tension
- improves blood supply
- promotes unblocking of nerve impulses
- helps to maintain homeostasis
Examples of conditions that can be relieved through Reflexology:
- arthritis pain
- constipation
- emotional stress
- hormonal imbalances
- insomnia
- nausea
- pain
- sinus problems